Mindfulness Resources and Products

Here, you’ll find a collection of The Mindful Neuro approved mindfulness and somatic resources and products that I personally use in my kids’ and adult classes, as well as in my daily life. Each recommendation is tried and tested to ensure it aligns with the values of quality, practicality, and reliability. Whether they are products for adults or kids, toys or somatic tools, everything recommended aims to provide wellness to the nervous system.

Explore these trusted products and discover how they can enhance your classes, routines, or lifestyle just as they’ve enhanced mine! Check back soon to see the updated list of mindfulness resources and products.

(There are affiliate links in this post. If you make a purchase, I may earn a commission.)

I have tried out a couple vibration plates and this one from Lifepro has been the best. I use it every morning for lymph drainage and sometimes throughout the day for a nervous system reboot. The firming of my muscles in arms, back, legs, thighs, and booty are a bonus!

I LOVE this vibration plate so much that I became an affiliate to give 20% off anything you purchase from the Lifepro website (but I suggest using it on the vibration plate!).